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Tips To Make An At-Home Meditation Space

Tips To Make An At-Home Meditation Space

Posted by Farrah Fisher on Feb 6th 2019

In this day in age, it's quite common for us to feel stressed. If we look at stress with an evolution perspective, the only times that plants and animals respond with stress is when their lives are in … read more
Feb 4th New Moon

Feb 4th New Moon

Posted by Farrah Fisher on Feb 5th 2019

So, as yoga enthusiasts, here at Llamaste we are really feeling the effects of this New Moon in Aquarius. Have you noticed some extreme changes in your attitude, your thought patterns, or decision mak … read more
The Inner Llama

The Inner Llama

Posted by Farrah Fisher on Jan 30th 2019

So... Why Llamaste?I get this question constantly. No, it's not just some funny logo name; the llama within "Llamaste" really does have a deeper meaning behind it!In the Native American culture, you c … read more
What To Know About Your First Yoga Sesh

What To Know About Your First Yoga Sesh

Posted by Farrah Fisher on Jan 29th 2019

WHAT TO WEAR TO YOGAProper alignment of yoga postures is important for many types of yoga. Choose clothes that are not too baggy and that help you and your yoga instructor make sure you're not doing a … read more