Yoga Classes

Classes are available at our studio during the following days and times. Click here to view class descriptions and to schedule a one-time session where alternatively you can also book a private session as well.  

To purchase a discounted multiple-class package, please login or register in the Customer Area.


In Studio Classes

Class Time Days Price
Sunrise Flow 7am - 8am Tuesday thru Friday 30.00
Early Bird 8:45 - 9:45am  Wednesday thru Friday 20.00
Mid Morning Flow 10am-11am Monday thru Friday 20.00
40 minute Lunchtime session  12-12:40pm Monday thru Friday 15.00
After work Yoga 5:30pm Wednesday 20.00
Evening Yoga       6:30pm               Mondays and Tuesdays     30.00     


Online Yoga Sessions


Online classes are available during the following days and times. Click on each class to view its description and to schedule session online.

Class Time Days Price

Online Tone and Shape

2:45 PM - 3:45 PM Tuesday 25.00


1:45 PM - 2:45 PM Thursday 25.00

Online Restore and Awaken!

3:45 PM - 4:45 PM Thursday 25.00

Online Manifestation Flow

3:00 PM - 4:00 PM

Monday 25.00


2:00 PM - 3:00 PM

Wednesday 25.00

Online Lunch Flow

1:00 PM - 1:40 PM Monday thru Wednesday 20.00